Articles about Ashtanga Yoga written by Charlie

I regularly write for Yoga and Health magazine.

Recent articles have included:

Sri K.Pattabhi Jois Obituary
My teacher, Pattabhi Jois, died on 18 May 2009. Here is the obituary about his life that I wrote for Yoga and Health magazine.
Mula Bandha
Mula Bandha is an essential part of the yoga practice. Find out more about it in this article.
How to have a safe practice
Yoga practice is designed to strengthen your body. Find out how to avoid injuries during your practice.

Other interesting articles

How one private yoga session taught me things I hadn't learned in 12 years of group classes
An interesting article from the New York Daily News website.

Contact Charlie Taylor-Rugman

For more details of anything mentioned on this site please call me on 07952 153907. I am always happy to discuss your requirements and will spend as much time as you need on the phone with you to answer any questions that you might have. Alternatively, fill in your details below and I will contact you.