How long is a private Yoga session?
Typically 60 or 90 minutes. Longer sessions are available.
Where do your Yoga sessions take place?
Sessions take place either at at my studio in Walthamstow, east London or at your home or office. I cover all of the central London area including Chelsea, Belgravia, Notting Hill, Kensington, Soho etc.
How often should I have a class?
Classes can be fitted around your schedule. I recommend you have a minimum of one session with me every two weeks.
I'm a beginner and I'm not flexible, is Ashtanga Yoga for me?
Ashtanga Yoga is for everyone. Private sessions are the best way for a beginner to learn yoga. From the first session you will get tailored instruction and feel confident to practice at home supported by a recording of our class to reinforce your learning.
I've practiced yoga before. Will private classes help me?
Private classes are the ideal way to develop and deepening your existing practice and to learn new techniques.